Yoga Tree

Yoga Workshops & Retreats

Friday 31 Jan, 28 Feb, 28 March 2025

7pm - 9:30pm, Loudwater Farm


Last Friday of each month, evening,

Doing less... Being more


"The body holds the mind, just as the mind contains the body. In a deep quietude, the mind can free the body of its holding, just as deep grounding and surrender the body can unlock the deepest secrets of the mind" Stephe Levine


There are levels and layers of letting go and they can be deepened and cultivated. Each of the practices below are supporting the embodiment of that

~ Micromovements - to ease the body into  

    stillness & increase body awareness

~ Tension Release Exercises (TRE) - to shake

    off excess tension

~ Restorative Asanas - let go into being held

~ Massage (self-massage or in pairs)

~ Breathwork - to fine-tune your participation

~ Sound Massage - to deepen relaxation


Cost: £35 (£90 for 3)


More information

Book here


September 2026 (7 days)

Greece, Pelion, Damouchari


Damouchari, beautiful off the beaten path seaside settlement in the Pelion region in Thessaly on mainland Greece. This is where our yoga retreat is taking place: daily meditation, hatha yoga, yin yoga, inner inquiry work, beach time, kayaking, hiking. See photos from our previous yoga retreats in the Pelion area. Our yoga studio is right on the beach front in an amazing Damma mia cottage.


Timetable

8am Breathwork & Meditation

8:30am Breakfast

10am Hatha Yoga & TRE

1pm Lunch

Free time (beach, pool, hike, kayaking, hot tub)

5:30pm Yin Yoga & Meditation

7pm Dinner


Cost:

£795 (triple bedroom)

£880 (twin/double bedroom)

£1110 (single room).


The venue is 75mins drive from Volos airport and 3-3.5h from Thessaloniki.

Somatics and Yoga Retreat in Spain

27th April - 3rd May 2025 (6 days)

Spain, Andalucia, Malaga

www.santillanretreat.com


Engage your inner unfolding and the outer expansion through a rich blend of Yoga practices (Hatha & Yin Yoga), TRE (Tension Release Exercises), Breath and Awareness practices. All that in expansive Andalucian cortijo with gardens overlooking the valley and the Mediterranean Sea. The Retreat centre has one outdoor and two indoor studios, a salt-water pool, and en-suite bedrooms offering single, double, twin and triple share accommodation. Santillian Retreat is one of the top-ranked retreat centres in Europe and is only 35 minutes from Malaga airport (photos)



Timetable

8am Breathwork & Meditation

8:30am Breakfast

10am Hatha Yoga & TRE

1:30pm Lunch

Free time

5pm Yin Yoga & Meditation

6:30pm Dinner


Cost:

£820 (triple bedroom)

£880 (twin/double bedroom)

£1250 (single room).

Deposit payment: £250 (the remaining payment made before 1st March 2025)

Restorative Yoga & Somatics

at Loudwater Farm

Yoga Retreat

in Greece

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FULLY BOOKED